Personalized Movement

Health coaching

Embrace the opportunity to thrive. Allow us to walk with you on a path to vibrant health and well-being.

Your Path to Wellness

Discover Your Healthiest Self

Whether you’re seeking more energy, nourishment, or peace in daily life, our coaching programs are thoughtfully designed to harmonize with your lifestyle. 

With us, your wellness journey is not just about reaching a destination, it’s about flourishing every step of the way.

The Benefits:

emotionally-burned-dark-skinned-woman-having-a-hea-2024-10-18-07-48-17-utc.jpg
wellness team

Our Practitioners

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.

Segametsi-picture-WEB

Segametsi Ditlhale

Meet Segametsi Ditlhale, the heart behind House of Bliss. As the founder and sole practitioner at the moment, Segametsi brings trauma-informed, holistic wellness expertise to every session, blending mental health support, body-based therapies, and natural wellness guidance. Her compassionate approach ensures each client feels seen, safe, and supported on their healing journey.

Personalized Health Plans

Trauma-Informed Life Coaching

R 800 / hour

One-on-one coaching to navigate life challenges and trauma recovery.

Relationship Coaching

R 750 / hour

Support for building healthy relationships and communication skills.

Grief Counselling

R 750 / hour

Guidance through grief, loss, and emotional processing.

Trauma Healing Therapy

R 900 / hour

Body-based and nervous-system-focused trauma recovery sessions.

Take the first step towards
a healthier, balanced life